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The benefits of a relaxing massage do more than just provide deep physical and mental health. While this technique promotes relaxation as its main goal, it stimulates many positive effects in the body, from improving blood circulation to reducing the discomfort of PMS. Do you know? A relaxing massage will greatly benefit you, your body, and your health.
Matown has a team of well-trained professionals who offer the best massages in Korean. Find out about the benefits of this treatment and feel free to contact us if you need more information. Remember that we work with a profession and a love for you.
The benefits of a relaxing massage that will surprise you
In addition to the obvious relief of tension that is the reason for frequent use of this type of treatment, the benefits of relaxing massage are much deeper, so it is advisable to give a deep dose to the body at the Matown in Korean.
Here are some of its amazing benefits:
Helps reduce back pain and headaches
Relaxation 안마 helps stimulate blood circulation, relax muscles and release accumulated tension. This advantage not only relieves pain from back and head tension, but also provides fighting body stiffness.
Our stress level is down
Among the benefits of a relaxing massage, lowering the levels of the hormone cortisol in the body stands out for its ability to provide deep soothing. Remember that when the human body is exposed to high stress, this hormone is secreted in large quantities. Therefore, there is nothing better than a relaxing massage to stop tiredness and suffering.
Lowers blood pressure and improves circulation
Massage activates the circulatory system, which allows the whole body to receive more oxygen. By stimulating circulation, it lowers blood pressure and heals inflammation of the extremities caused by vascular problems such as varicose veins. It should be remembered that the composition of blood nourishes the skin as if that were not enough. Therefore, the easier it is for blood to circulate throughout the body, the better the appearance of the skin. Thanks to a relaxing massage, you can get a more moisturized and healthy tissue.
Fight anxiety and depression
After a relaxing massage, we have proven to feel refreshed both inside and outside. And this treatment stimulates the secretion of a hormone called serotonin, a substance that helps maintain mood balance. Therefore, after a relaxing massage, you will not only go out happily, but will almost immediately fight the symptoms of anxiety.
They prefer toxin removal
There are various filters in the body, such as the kidneys, liver, and lymph nodes, to remove toxins that have accumulated in the body. The circulatory system is responsible for helping these filters carry and remove toxins. Stimulating the circulation with a manual massage helps to detoxify the body more effectively. As a result, more and more people are going to esthetic centers for lymphatic drainage.
Reduces muscle tension and increases flexibility
Stress, anxiety, a sedentary lifestyle, and sitting for hours a day can cause muscle tension and pain. A relaxing massage is the best option to relieve these symptoms, prevent contractures and allow you to move without discomfort or complications. In fact, this type of treatment has been shown to be very effective in reducing the discomfort caused by conditions such as osteoarthritis.
Relief of PMS symptoms
The inflammation caused by the onset of a new menstrual cycle is significantly improved after a relaxing massage, thanks to the activation of blood circulation. In addition, increased serotonin is of great help to women with uneven mood on these days of the month. Simply massage yourself to make you happy and free from pain.
