Why Are My Eyes So Damn Itchy? Top 5 Reasons

If you’re like most people, chances are that you hardly ever spare a moment to think about your eyes. After all, they have been there for you for as long as you can remember. But even then, eye problems are not completely uncommon. Eye itchiness is just one of the most common complaints people often raise.

Basically, when eyes start getting itchy, chances are that your body’s natural defense system for the eyes has been breached. And indeed, it is important to get to the root of the problem so you can get rid of the discomfort with time. Here’s what to do.

1.  You’re a Victim of Seasonal Allergies

Seasonal allergies are often caused by the environment around you. For instance, during spring and summer, it is not unusual to experience itchiness due to the existence of high levels of pollen.

One unique characteristic of itchiness caused by pollen and other allergens is that it’s typically accompanied by a runny nose and sneezing.

As your eyes try to protect themselves, they release a protective substance that may cause tearing, itching or even swelling.

2.  You’re Wearing Contact Lenses

Sure, contact lenses are known to be safe and virtually harmless. But in some cases, they can cause itchiness in your eyeballs. If you’re wearing a pair, consider taking a break from them to see if your situation improves.

Also, it is always wise to clean contact lenses before wearing them again. But should the symptoms persist, don’t hesitate to see your doctor who can help you in figuring out what is going on.

3.  Could It Be a Pink Eye?

Pink eye is a term commonly used to refer to any sort of irritation that affects the conjunctiva. The name conjunctiva refers to the membrane that covers the surface of your eyelids. Pink eye syndrome may arise from infections or allergic reactions.

People facing this problem often complain of watery eyes watery eyes, itchiness, redness, and swelling.

4.  Some Beauty Products to Avoid

No one ever applies beauty products to their eyes, that’s for sure. But did you know that the eyeshadow and mascara you apply can eventually reach your eyeballs?

Yet as we all know, most of these beauty products contain stuff like perfumes, dyes, and even preservatives – and these can cause hypersensitivity. In some cases, these beauty products can lead to swelling of the eyes along with redness.

5.  Your Eyes Are Straining

We live in a digital world. Indeed, don’t we all spend long hours staring at computer and phone screens? Eye strain often goes hand in hand with dryness. As such, your eyes may get teary and even itchy due to prolonged hours of eye strain. Other than staring at computer screens for long hours, driving at night or exposure to glaring LED bulbs might contribute to your itchiness.


There are numerous reasons why you might experience eye itchiness. In most cases, one of the five mentioned above is often the culprit. Remember, the best way to relieve the itchiness is by getting to the root of the problem. And if symptoms persist, one should always consult their physician.

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