Indoor air is less circulated than outdoor air and provides room for pathogens to thrive. Investing in a pure air purifier may result in more restful nights as it eliminates indoor air contaminants that can irritate your airways and disrupt sleep.
Running an air conditioner may help improve circulation, but a purifier is explicitly designed to clean your indoor air. Here are some real-life experiences of how air purifiers can help you breathe easier and sleep better:
Improving Sleep Quality With Air Purifiers
According to EPA, the air in your home can become two to five times more polluted than outside. An air purifier can remove known airborne pollutants like dust, dirt, pet dander, pollen, scents, pathogens, allergens, and insect debris. Air cleaners come in different sizes, including single-room units and larger options for the whole house.
Purifiers feature filters to trap pollutants as air is compressed through the system and released back into the room. By removing most impurities, an air purifier leaves your indoor air cleaner and less likely to irritate your airways.
Rooms with dusty and polluted air can cause breathing difficulty, increasing the likelihood of waking up in the middle of the night. A purifier fixes this issue by providing clean air to ease your breathing. More hours of deep uninterrupted sleep may translate to better overall health. Choose the right purifier size and operation speed for your home.
Removing Disease-causing Pathogens
Bacteria and viruses can spread quickly from outside to the bathroom, kitchen, or bedroom. Indoor environments can provide breeding grounds for bacteria, viruses, mold, and pests. These pathogens and allergens can multiply fast to dangerous levels that cause allergies, respiratory system infections, and other health issues.
Infections and allergies cause symptoms like frequent sneezing, congestion, coughing, sore throats, and watery eyes. Health symptoms can interfere with your sleep, causing you to wake up. If you have allergies or infections caused by airborne pollution, a pure air purifier can clean your air to prevent aggravating the symptoms.
Purifiers can trap bacteria, viruses, and other pathogens that cause infections. Some units have special filters optimized to clean common viruses spread through sneezing and breathing infected air. Eliminating pathogens may help reduce the risk of disease and harmful symptoms for those with allergies.
Reducing Snoring for Easier Breathing
A premium purifier with a top-rated filtration system can remove particles that clog your airways and cause breathing difficulty. People snore due to different reasons, but some cases occur if the flow of air through your nose and mouth is blocked. Your airways can block due to relaxed/collapsed nasal muscles or clogged nasal passages.
Breathing polluted air can irritate your airways and cause your body to produce more mucus. Your nose and throat can also become stuffy and inflamed, blocking the air passage. Snoring disrupts you and those around you, making it a threat to restful nights.
Air purifier units provide clean, fresh air to keep your airways open. A purifier can complement other solutions used to treat chronic snoring. The goal is to provide clean air and prevent disruptions that cause you to wake up in the middle of your sleep.
Providing White Noise for Deep Sleep
Some air purifiers are designed to be silent, but most produce sound in the form of white noise. Quality purifiers with smooth operation can provide decent white noise, which may help aid sleep. White noise refers to static frequencies mixed to create a soothing ambient sound.
Air purifiers can produce a natural white noise that masks other sounds if you live in loud environments. The unit can also provide soothing sounds for those who don’t like silence.
Running a premium air purifier can provide enough white noise while circulating fresh air that eases your breathing. Some units feature a sleep mode option you can set. The mode is designed for bedroom environments and allows the unit to operate more quietly.
Choose Your Pure Air Purifier
Investing in a pure air purifier of the right size and quality can help you remove airborne pollutants in your home. Choose a reputable company known for non-toxic solutions and dedication to creating safe indoor environments. Consider the technology, filters, purification system, and toxin neutralization. The goal is to find efficient purifiers to keep indoor air clean and fresh.
