Breast size changes every six to twelve months. Although we don’t usually notice the changes, experts suggest that we measure our breasts twice a calendar year.
A majority of women are wearing the wrong size bra cups, with approximately 80% being female. This is due to many reasons, but primarily because most women don’t know how important it is to wear the right bra size.
Before we can understand the importance and impact of bras, let us first learn about breasts. We will also need to understand how bra sizes affect our breasts.
Breasts don’t have muscles. They are entirely made up of tissues and fat. If we don’t support our breasts correctly, their weight pulls them down. This causes severe strain on the neck, shoulder, and facial tissue, and can even cause them to burst.
Pros Of Wearing The Right Fit
- A well-fitted Debras bra will help you look slimmer, giving you a flattering silhouette and making you appear more toned.
- A bra will improve your posture and contour your stomach. You will feel fantastic with any outerwear that is chosen.
- Not only will it enhance your physical appearance but also help with neck and shoulder strain.
- A bra that fits well lifts your breasts and gives support is important to prevent sagging. It can also help keep your neck tissues healthy and nerves strong.
How Do You Tell If You’re Wearing The Wrong Size?
Pay attention to how your body/breasts react to your bra. This will help you determine if you need a new bra.
These are the signs to look out for:
- When your back band is raised.
- If your shoulders are too low or don’t hold up, it can cause pain.
- Your cups may have gaps or empty spots.
The cup area of the breasts is made of tissues and fat. This area will be the first to show any leakage or gaps. The cup size of your bra must be perfect. Underwire bras should not be pokey.
It is easy to determine your bra cup size by lifting your arms and turning your body.
How Often Should One Measure Itself?
Experts suggest that breast size and shape change approximately every 6-7 months. Therefore, it is important to measure yourself at least once per year. Your weight and how you lose or gain weight will affect your breasts. We, women, need to keep a bra size chart that helps us assess our changes.
Factors One Should Keep In Mind While Buying A New Bra
Sometimes, finding a new bra is a difficult task. However, it’s worth asking lots of questions. Here are some things to keep in mind when shopping for a new bra.
- Straps: This will ensure the correct pressure is applied to your shoulder.
- Side wire: This feature might or may not exist in your bra. Side wire: Make sure the bra rests flat against your breasts and does not dig into your breast tissue.
- Under band: When shopping for a bra, the underband is an important aspect to consider. Your understanding should be flat against the sternum. It should also be secure enough that there are only two fingers between the elastic and the elastic.
- Cup Size: Your breasts need to be snugly in the bra cups.
It is important to note that the size of your band and cup will vary depending on which brand you choose. The support for a bra in a different size band, such as b or c cups, will differ.
You must choose the right size band and cup for your body.
Make sure that you have a clear idea of what you want before you purchase. Also, if your measurements are still not accurate, have someone measure you.
